The productivity hack that really works - FT中文网
登录×
电子邮件/用户名
密码
记住我
请输入邮箱和密码进行绑定操作:
请输入手机号码,通过短信验证(目前仅支持中国大陆地区的手机号):
请您阅读我们的用户注册协议隐私权保护政策,点击下方按钮即视为您接受。
FT商学院

The productivity hack that really works

Physical stamina is an oddly overlooked superpower in modern working life

In less than one week’s time, Britain may be led by a man with a capacity for work that his friends say is phenomenal, ferocious and slightly exhausting to watch.

I discovered this last week after reading one of the many biographies of Keir Starmer, or as I have come to think of him, Keir Starmina.

The Labour leader, who polls suggest will be the British prime minister after the July 4 election, can work and work with “ridiculously small amounts of sleep”, according to one of his ex-girlfriends, the barrister Phillippa Kaufmann.

“Keir’s ability to work is absolutely phenomenal,” she told biographer Tom Baldwin. “I’ve never known anyone like him.” 

Starmer’s Stakhanovite tendencies were evident early on. “I’ve never seen anyone be able to study like him,” reported a school friend who remembered him being “at his desk for hour, after hour, after hour”.

A person who knew him at university was quoted saying that, when everyone else was lying around shattered after a big night out, “Keir would always be up at six the next morning, getting on with his studies”.

And one of his oldest friends said Starmer’s discipline and drive were so vast that “sometimes, it makes me feel weary just thinking about the life he leads”.

Reading all this reminded me of an uncomfortable truth about modern working life and the profusion of goal-setting, time-managing, email-batching productivity “hacks” we are constantly told will speed us to career success. None are any match for the inbuilt stamina of a Starmer.

This ought to be obvious. But I don’t think it is in a world where publishers are churning out as many as three books a day on how to be more productive at work, and sites such as TikTok burst with advice on how to do more faster.

The upshot of this industrial-strength guidance is the belief that productivity soars once one latches on to the right habits and work practices. Alas, it is not quite that simple.

I first began to grasp the importance of physical durability in my twenties when I bowled up to a famous older female reporter and asked her for the secret to success in journalism.

I had expected to hear her talk about the art of extracting information from sources; or being well-informed, or writing well. Instead, she gave an abrupt one-word answer: “stamina”.

I thought this odd but as time went on I kept seeing evidence of her point. A lot of persistently successful people keep working when lesser physical beings wilt with exhaustion, the flu or a general failure to function. That journalist herself is, at the time of writing, still a prolific commentator, researcher and writer — just days away from her 80th birthday.

Mental stamina, like physical staying power, is a gift, although it does have downsides.

Starmer was once so engrossed at his desk in a London flat he was sharing that he failed to notice two burglars were inside knocking off the TV and video recorder.

Life with a remorseless worker can also take its toll on family and work colleagues.

“Bed, woman!” Denis Thatcher would sometimes tell his wife Margaret, the late former British prime minister, who was said to get by on just four hours sleep a night.

Opinions differ about how well Baroness Thatcher functioned on this much sleep, which is comforting to those of us who prefer at least seven good hours of shuteye. 

Thankfully, being in the sleep elite is far less fashionable now that work-life balance is treated seriously. It is also worth remembering that stamina does not guarantee success. 

The business world has long been full of executives bragging about how little sleep they need but very few reach the heights of a chief executive such as Apple’s Tim Cook, who has said he likes to wake up before 4am and do an hour of emailing and a workout before heading to work. 

Then there is the current British prime minister, Rishi Sunak. He reportedly works around the clock — and on weekends. His generally diligent approach to work has never been in doubt. Yet the polls suggest he is about to lead his party to a defeat of dire proportions.

Ultimately, he is a reminder that a capacity for hard yards will take you a long way in life, but it won’t always be enough to achieve enduring success.

pilita.clark@ft.com

版权声明:本文版权归FT中文网所有,未经允许任何单位或个人不得转载,复制或以任何其他方式使用本文全部或部分,侵权必究。

武田制药与信达生物达成重磅双特异性抗体、ADC合作,预付款12亿美元

正在进行大规模管线转型的武田制药达成了今年规模最大的研发预付款合作之一。而且,与今年三分之一以上的生物医药许可交易类似,这笔交易也涉及一家中国药物开发公司。
3小时前

稀土矿商的价值能永远上涨吗?

更高的价格将使生产商能在中国以外扩大产能,但市场上确实弥漫着明显的亢奋情绪。

欧洲很难在囤积关键矿产的竞赛中迎头赶上

布鲁塞尔将在年底前启动磋商,讨论储备对国防和绿色技术至关重要的矿产。

美中在至关重要的特习峰会前启动贸易谈判

华盛顿称斯科特•贝森特与何立峰首日谈判“非常有建设性”。

“ADC十年”仍在继续,阿斯利康、科伦药业和默克将在#ESMO25上公布数据

两年前,在欧洲医学肿瘤学会的年度会议上,一位知名肿瘤科医生预言,2020年代将是“ADCs的十年”。

特朗普正在成为“最高领袖”吗?

对手四分五裂、盟友步调一致、追随者如痴如醉——美国总统已在迈向构建新世界秩序的道路上。
设置字号×
最小
较小
默认
较大
最大
分享×